Nut Butter Smoothie - The Whole Nuts' Perfect Fit

"What's the Best Natural Peanut Butter?" - we are constantly being bombarded with ads that claim this or that is the healthiest choice. But it can be hard to narrow down our options. Here are the most healthy and least calorie-laden choices for your "healthy snack."

What's the Best Natural Peanut Butter? Sunflower Seed Butter! If you're working on a nut free nut allergy, the best nut butter to go with is Sunflower Butter! This butter made from sunflower seeds isn't as rich in calories and fats, which make it an excellent low calorie, high nutritional alternative to other types of nut butters. Just be sure not to substitute just for oil in a recipe as it contains no calories or fat. Sunflower seed butter is very versatile as it goes well on just about any cracker, including pancakes and waffles. Check https://www.americandreamnutbutter.com/collections/cashew-butters to get more about the best products.

Did you know that there are almost as many nutrients in nuts as there are in chocolate? Actually, studies show that nuts have more antioxidants than any other food or nut, with many of the antioxidants being good for your heart. Nuts contain high levels of protein, fatty acids, copper, magnesium and phosphorous. The protein and fatty acids are great for building cell membranes and the copper and magnesium are essential in maintaining nerve and muscle function.

To make a delicious, healthy snack, simply combine two tablespoons of smooth peanut butter, one tablespoon of natural raw vanilla extract, and one tablespoon of ground flaxseed. Mix it until the ingredients combine thoroughly and remove from heat. Store in an airtight container.

You can't go wrong with peanut or almond butter on pancakes, breads and other breakfast foods. If you're a grown up like me, you know that there's nothing like a nice tall glass of milk to wake you up in the morning, but sometimes you just want to get something quick and nutritious before you hit the office. If you enjoy a delicious meal from scratch, nutty peanut butter is the perfect addition to your breakfast nook. If you love almond butter,  try and get info.

As a kid, my mother always used to tell me that grassby says "Nut butter, smooth texture and nutty flavor". That's what I think of today, too. When you spread a healthy meal like this on crackers with low fat cheese, you're not only saving time, but you're also saving tons of calories. So grab a box, load up some low fat, whole nuts and some low fat, organic, natural yogurt, pour on some low fat, whole-food natural milk and whip up a healthy, delicious breakfast treat for the whole family.

At https://simple.wikipedia.org/wiki/Peanut_butter, you get some info about nut butter.